"Since I started working out with Dave a year ago I have noticed such a change in the way I move. At 62 it is all about move it or lose it! I now spring out of bed in morning, while before I walked like a stick woman for the first few minutes of my day until I could stretch out my joints." - KARYN C.

"I have been attending Dave's boot camp class for over a year. Dave is a wonderful leader. Always something different, never boring, and even fun. I am way stronger, have less aches and pains. Dave listens and takes people's individual needs seriously so that everyone gets what they need. Delighted to recommend him as a trainer. - Lynn B.

"I thoroughly enjoyed Dave's 6am, 6 week boot camp. This was my first boot camp ever, so I wasn't sure what to expect. It turned out to be a lot of fun with Dave's support, and a great workout for all ages. As a senior, I appreciated Dave's knowledge in providing modifications to most of the exercises, to tailor the program for the individual within a small class setting. Highly recommend Dave as a trainer." - Cathy B.

"I work for the BC government at a desk job. I was really tired, on the couch a lot and just not getting enough stretching and working out, so definitely needed to do something and this came up on an email I got because we used to go to synergy, so ya and it’s been really great. Just to get in shape feel better mentally, physically, lose weight, the whole thing. I’m feeling good, it’s a Good way to start the day, seven o’ clock in the morning! Dave is awesome! He’s open to suggestions, I just like all the different techniques that he uses and stuff. It’s really awesome. The weights, the exercises everything. I feel much better for the rest of the day, a little tired but the energy comes back eventually, but ya, I feel good!" - Heidi B.

“Dave is an excellent trainer. He always comes prepared and makes sure you get what you want out of the sessions. With his help, I’m closer than ever to achieving my fitness goals and the body that I wanted for myself.” - Cynthia G.

"From personal experience this is one very knowledgeable, and qualified young man. Can you believe he makes exercising fun!" - Doneen S.

"Dave is an amazing trainer. He mixes things up to find what works for me. I enjoy the variety and challenge he puts into each session. He is detailed in explaining the exercise routines and how they work to achieve my goals. I went from not working out at all to now working out 2 times a week. If you are looking to start your fitness journey, I highly recommend Dave!" - Shan L.

"Daves classes are amazing. Best kept secret in Victoria (maybe not-so-secret anymore!) He is always encouraging and motivating and challenges us to work our hardest!" - Areli H.

"Dave provides exceptional fitness training, his workouts are tough and exactly as they should be! He has an awesome vibe and energy, making working out fun and effective - always looking forward to our next session! Thanks Dave!" - Rachel B.